The latest no-f**ks-given guide from New York Times bestselling author of the international sensation THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K, GET YOUR SH*T TOGETHER, and YOU DO YOU
Do you waste time overthinking things you can’t do anything about?
Do you freak out when things don’t go to plan?
Does anxiety get in the way of you living your best life?
When life hands you a big fat f**king lemon, CALM THE F**K DOWN gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you – from break ups and breakdowns to floods, family feuds and France running out of butter – and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.
Think of CALM THE F**K DOWN as the friend who, instead of reassuring you that ‘everything’s going to be okay,’ actually shows you how to make it so.
Sarah Knight’s first book, The Life-Changing Magic of Not Giving a Fuck, has been published in more than twenty languages, and her TEDx talk, “The Magic of Not Giving a Fuck,” has more than four million views. All of the books in her No Fucks Given Guides series have been international bestsellers, including Get Your Shit Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper’s Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a shitload of lizards.
You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).
Standard Delivery Fees
Delivery – From just $4.50 per shipment
Delivery starts out at just $4.50 per shipment. As the size and weight of shipments increase, so does the freight price. To ensure every customer pays a fair price for delivery, an exact shipping price will be displayed to you in the checkout based on the size and weight of the products in your order and your delivery address.
If your order contains a mix of in stock and out of stock products, you will be presented with a choice in the Checkout to have your order sent in multiple shipments (so in stock items ship as soon as they're ready), or all items together in a single shipment (to save money). Using a single shipment will mean in stock items are held back until out of stock items are ready. e.g.
The following delivery options are presented in the Checkout as optional upgrades for your order.
NZ Post Courier / Express Tonight Delivery – $5.60-$19.50 per shipment
If you live in Auckland, Hamilton, Wellington or Christchurch and in a qualifying inner-city suburb, Mighty Ape can deliver in-stock products between 6pm – 9pm on the same day your order is dispatched.
Signature Required – $2.50 per shipment
If you don’t want NZ Post Courier to leave your parcel unattended please select the signature required option. This is especially recommended for high-value items. Neither Courier Post nor Mighty Ape are liable for parcels that are stolen, damaged or lost after an item has been delivered.
Rural Delivery – $3.50 per shipment
If you live at a rural address you must select the Rural Delivery option in the Checkout for your item to be delivered. Unfortunately, we must charge this additional fee because rural delivery operators are subcontracted by NZ Post Courier to deliver your parcel from the nearest Post Office. NZ Post Courier on-charge this fee to Mighty Ape.
Saturday Delivery – $4.50 per shipment
If you order an “In Stock at Mighty Ape” item on Friday before the cut off time you will have the option to select Saturday Delivery. Please note Saturday Delivery is not available in all areas.
Specification: Calm the F**k Down