FIND YOUR WILL, FIND YOUR DISCIPLINE–AND YOU WILL FIND YOUR FREEDOM
Jocko Willink’s methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In
Discipline Equals Freedom
, Willink describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals-but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress.
Discipline Equals Freedom
covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.
Now, with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON’T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter and healthier.
Standard Delivery Fees
Delivery – From just $4.50 per shipment
Delivery starts out at just $4.50 per shipment. As the size and weight of shipments increase, so does the freight price. To ensure every customer pays a fair price for delivery, an exact shipping price will be displayed to you in the checkout based on the size and weight of the products in your order and your delivery address.
If your order contains a mix of in stock and out of stock products, you will be presented with a choice in the Checkout to have your order sent in multiple shipments (so in stock items ship as soon as they're ready), or all items together in a single shipment (to save money). Using a single shipment will mean in stock items are held back until out of stock items are ready. e.g.
The following delivery options are presented in the Checkout as optional upgrades for your order.
NZ Post Courier / Express Tonight Delivery – $5.60-$19.50 per shipment
If you live in Auckland, Hamilton, Wellington or Christchurch and in a qualifying inner-city suburb, Mighty Ape can deliver in-stock products between 6pm – 9pm on the same day your order is dispatched.
Signature Required – $2.50 per shipment
If you don’t want NZ Post Courier to leave your parcel unattended please select the signature required option. This is especially recommended for high-value items. Neither Courier Post nor Mighty Ape are liable for parcels that are stolen, damaged or lost after an item has been delivered.
Rural Delivery – $3.50 per shipment
If you live at a rural address you must select the Rural Delivery option in the Checkout for your item to be delivered. Unfortunately, we must charge this additional fee because rural delivery operators are subcontracted by NZ Post Courier to deliver your parcel from the nearest Post Office. NZ Post Courier on-charge this fee to Mighty Ape.
Saturday Delivery – $4.50 per shipment
If you order an “In Stock at Mighty Ape” item on Friday before the cut off time you will have the option to select Saturday Delivery. Please note Saturday Delivery is not available in all areas.
Specification: Discipline Equals Freedom