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The Book of Knowing

$11.91

Last updated on September 17, 2022 5:00 pm
SKU: 28507743

$11.91

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‘This book has given our daughter life’s most essential skill: the ability
to notice and manage her thoughts. This skill has fundamentally changed her
present and her future. We will be forever grateful.’ Scarlett’s mum

Written in an accessible and humorous style, this book teaches you to know
what’s going on in your mind and how to get your feelings under control. It’ll
help you adapt and feel better about your place in the world.

Psychologist Gwendoline Smith uses her broad scientific knowledge and
experience to explain in clear and simple language what’s happening when you
are feeling overwhelmed, anxious and confused.

Author Biography

Gwendoline Smith B Soc Sci, M Soc Sci (hons), Dip Clin Psych is a clinical
psychologist, speaker, blogger and the author of the books Depression Explained
and Sharing the Load. She also goes by the name Dr Know.

Specification: The Book of Knowing

Release date NZ

January 18th, 2019

Author

GWENDOLINE SMITH

Pages

192

Audience

General (US: Trade)

Country of Publication

New Zealand

Imprint

Allen & Unwin

Collection

Mother's Day

Dimensions

130x197x15

ISBN-13

9781988547107

All-time sales rank

Top 2000

Product ID

28507743

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  1. Col & Jo

    Very relevant and informative to issues that are in today’s forefront. Highly recommend.

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